If the volume of your ejaculation fluid seems low, then you may be suffering from a temporary period of decreased semen production.
Most men produce between 2 and 5 ml of semen when they ejaculate, although some produce significantly lower amounts.
Thankfully, there are a few things you can do to increase semen production and cum more sperm.
Keep in mind that increased masturbation and sexual intercourse worsens the problem of low semen. Those practices reduce both the quality and quantity of your semen. It is wise to limit all types of sexual activity while attempting to overcome low ejaculation fluid.
Being overweight impacts your production of semen. Excess fat leads to higher estrogen levels, which interferes with your body’s testosterone production. Lower amounts of testosterone will negatively affect both libido and virility. In addition, the risk of male erectile dysfunction is greater in men with low testosterone levels.
How to increase your ejaculation?
Both exercise and diet are important factors that impact the quantity and quality of your semen fluid. Exercises such as chin-ups, dead-lifts, squats, and bench-presses will give your semen levels a healthy boost. In regards to your diet, zinc should be incorporated into your daily meal allowances for a definite semen enhancing effect. It can be found in foods such as celery, pumpkin seeds, and red meat.
Keep your body hydrated by drinking seven to eight glasses of water daily. Dehydrated, malnourished bodies will not function properly and reduced semen fluid will be one of the end results. Stay on top of your diet and fitness routine so you will be healthy and fit.
There are many herbal supplements, vitamins, and minerals you can purchase to help cum more after sexual intercourse. Most of these pills contain a special mixture of ingredients designed to increase the amount of fluid you ejaculate. Many also lengthen the time your penis will stay rock-hard when aroused.
The main problem with taking ejaculation volume-enhancing pills is that you don’t know which ones work and which don’t. You don’t want to spend tons of money trying out different products that prove ineffective. Luckily, there’s one pill on the market that already has the reputation of being a winner.
Semanax is a best-selling pill that does exactly what it promises by dramatically increasing the amount of fluid you ejaculate. It also heightens your sexual appetite, accents your endurance ability, and improves the quality of the semen itself. Semanax contains no harmful substances at all and carries no troublesome side effects.
Formulated using Zinc, L-arginine, Pomegranate, and Mucuna Pruriens, Semanax is so well known and effective that it is used frequently by famous porn stars. They know that rock-hard erections, heightened sexual appetites, and increased semen are vital to their careers. If Semanax works so well for them, just imagine what benefits it can offer you. If you are interested in purchasing Semanax, you can buy it on their official website.